Five Points of Focus for Healthy Weight Loss, Part 1
The TLS Weight Loss Solution is all about eating low-glycemic healthy foods. It’s nice when I run across articles that totally affirm what I already advocate as a TLS Coach, and I especially learn so much from our TLS Weight Loss Director, Lydia Martinez. This is the first in a three-series article taken from NaturalNews.com from Friday, [...]
The Patient
As a person who works in a very large orthopedic clinic, I work with patients every day. I enjoy being able to help people get the help they need. Recently, however, I became a patient of sorts, and I will be the first to admit I am a terrible patient. You see, normally I am [...]
Plan Your Life
In Alice in Wonderland, Lewis Carroll wrote, “If you don’t know where you are going, any road will take you there.” How true is this in our own lives? We think we have a plan….school, college, work, family. However, as many of us come to find out, our plan isn’t the “Master Plan” [...]
Summer Barbecues, Healthy Style!
Fire up your grill and try one of these healthy grilling recipes! Summertime is finally here, so put [...]